What Does “SOP” Mean? A Standard Operating Procedure (SOP) is a set of step-by-step written instructions designed to help workers carry out routine operations. SOPs ensure that tasks are completed consistently, safely, and efficiently, no matter who performs them. In simpler terms, an SOP is the “rulebook” or “manual” for how things get done within an organization.

What Does “Burnout” Mean? Burnout is a state of physical, emotional, and mental exhaustion caused by prolonged stress, overwork, or imbalance between effort and recovery. In business, it often shows up as reduced productivity, cynicism, and withdrawal from work responsibilities. In daily life, burnout can manifest as fatigue, irritability, or a sense of hopelessness, even in activities once enjoyed.

Why Consistency Is King In business, consistency is not a nice-to-have, it’s the foundation. You can have genius-level creativity and even flashes of execution, but without showing up day after day, your work never compounds. Consistency builds momentum, momentum builds results, and results build trust. And trust? That’s currency. It’s better to be average, and consistent; than to be brilliant, and inconsistent.