The way you start your morning will set the tone for your entire day. A calm, intentional start tunes you into focus, clarity, and productivity, while a rushed and chaotic start can leave you feeling off-balance. Morning routines aren’t about perfection or long checklists; they’re about creating small, repeatable actions that align your body, mind, and spirit for success.

Definition: Time management — the practice of planning, organizing, and intentionally controlling how you spend your hours, minutes, and even seconds to increase efficiency, productivity, and goal achievement. Etymology: The word time comes from the Old English tīma, meaning “a limited space of existence, season, or lifetime,” rooted in the Proto-Germanic tīmô.